The pig's trotters are rich in collagen protein, and the fat content is lower than that of fat meat. If you eat some pig's trotters, you can strengthen the bones. I like to add some soybeans and add protein. For girls, eating them often will make the skin become Very good, is the preferred beauty food for beauty women.
1 pig's forefoot
1 bowl of soybeans
2 tablespoons soy sauce
Raw half a bowl
4 pieces of rock sugar
a little green onion
Cinnamon leaves are a little
2 tablespoons of cooking wine
Cooking steps of braised soybean trotters
Step 1 Soybean soaked in advance, generally soak for about 2 hours, soak it after draining.
Step 2 Remove the excess hair from the pig's trotters, boil the pieces, boil in a cold water pot, boil the blood, boil it, rinse it several times with water, drain and set aside.
Step 3: Put the right amount of oil in the pot, pour the rock sugar, and fry the rock sugar with a small fire.
Step 4 Pour the trotters and continue to stir until the trotters are colored.
Step 5: Add ginger, green onions, fragrant leaves and cinnamon, pour in the right amount of water, and the amount of water should not have trotters
Step 6 Pour in soy sauce and soy sauce and stir well, pour in the cooking wine, boil over low heat and boil for 30 minutes
Step 7 Pour the soy bean sprouts and stir well, then cover and cook for 30 minutes, cook until the juice is ready
Step 8: Roasted red bean trotters will be ready